Monday, January 14, 2013

GM (General Motors Diet) Day 1

Hi Everyone

Today is my first day starting the GM diet. So far so good, I've eaten my breakfast with consist of  fruits (watermelon, cantaloupe and honeydew, plus I drank about 20 oz of water so far (need to drink 80 oz!). For the rest of the day it will be the same as breakfast!

I will provide a day to day meal plan and what I eat.

See below for day one meal plan.


Day 1. 

All fruits except bananas. There is no limit on the amount and type of the fruits you will consume, but it is highly recommended to eat lots of watermelons and cantaloupes — and of course, to skip bananas. 

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