Canned corned beef, or “bully beef” as it is known in Jamaica, has been transformed by island cooks into a spicy, satisfying dinner dish sure to become a favorite quick and easy meal. During hurricanes it is the meal of choice. Try our simple Bully Beef recipe.
INGREDIENTS :
- 1 can corned beef
- 1 medium onion (sliced)
- 2 sprigs fresh thyme
- 2 stalks scallion (chopped)
- 1 scotch bonnet pepper (de-seed and chopped)
- I don't use OIL-Corned Beef already have its own
METHOD:
- Add onions, garlic (optional), scallion and scotch bonnet to frying pan with corned beef. Turn down heat to medium- low and stir until cooked.
- Add thyme.
- Bully Beef is usually served for breakfast with Johnny Cakes, boiled green bananas or toast. It can also be served with white rice.(Serves 4)
